OK, so it’s been three weeks now since I ran the Cape Cod Marathon and I’ll be the first one to admit that I’ve been adrift at sea without a rudder since then. For 16 weeks I had a training calendar that methodically let me know what I needed to do from day to [...]
|
|||||
  |
So, what’s it gonna be Denis? Are you hurt or are you injured? The clip below was playing in my head over and over today while on my run. Some of you already know that I blew off Tuesday’s scheduled 3 miler because I developed some lower left calf swelling and tenderness during last weekend’s 18 [...] |
|
|||
|
Copyright © 2010 RunFasterDaddy.com - All Rights Reserved |
|||||
What readers are saying: