RunFasterDaddy.com

This week’s Training Tip Tuesday was first formulated in my mind a few weeks ago.  I was running a 5 mile trail race called the Slicker N’ Hog Snot Trail Race in Central Mass.  Like I usually do, I was scoping out the competition at the starting line before the starting horn sounded and noticed [...]

This week we’re going to start something new at RunFasterDaddy.com  Every Tuesday I’m going to share with you some training tips.  These are things that I incorporate into my own training.  Some of them will be aimed at making you faster.  Others will be designed to help keep you injury free.  Give them a try [...]