After months and months of planning and training, marathon day finally arrived. We packed up the car and drove down to the Cape on Saturday and stayed with family Saturday night. I was advised to get a good night’s sleep on Friday because nobody sleeps on the pre-marathon night. That turned out [...]
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So, what’s it gonna be Denis? Are you hurt or are you injured? The clip below was playing in my head over and over today while on my run. Some of you already know that I blew off Tuesday’s scheduled 3 miler because I developed some lower left calf swelling and tenderness during last weekend’s 18 [...] |
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