Since returning from my fractures I’ve been purposely taking it easy when it comes to total mileage and long runs. After 3 months of easing myself back in I think I’m finally ready to start upping the mileage. My legs feel strong and I don’t have any tenderness to palpation or percussion along my tibias. [...]
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I woke up early this morning and headed out for a run before my dentist appointment. I have the beginning of a head cold right now and I was hoping that my run would produce the requisite number of snot rockets to clear out my sinuses. I was successful on that front, in [...] |
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