RunFasterDaddy.com

I found this video the other day and I’ve watched it multiple times. It truly captures the running experience, right down to the snot rocket, the quick adrenaline surge when you hear that charging dog, that satisfaction of tackling a big hill, and the joy of running at night.

I hope you enjoy it too.

Well, it’s Monday again, so you know what that means.  It’s time for another installment of “We’re a little OFF DAY MONDAY”

This week I take aim at speed walkers.  Why?  Because I can, and because those rolling hips always make me laugh, no matter how fast they are.

Hope you all have a productive training week.

Enjoy,
RunFasterDaddy