RunFasterDaddy.com

I haven’t posted for a while now, so I thought I was a little overdue for some catch up. I won’t bore you to tears, but the highlights are this:

-After my last race (my March Half Marathon) I was hobbled for more than a week. My wife convinced me to finally go see [...]

…well, actually, not such a thin line. It’s actually 8 lanes wide.

I took a long hard look at my last marathon time and tried to come up with a training plan that addressed my weakest areas. Without rehashing my whole race report from the marathon, suffice it to say that I held it [...]