OK, so it’s been three weeks now since I ran the Cape Cod Marathon and I’ll be the first one to admit that I’ve been adrift at sea without a rudder since then. For 16 weeks I had a training calendar that methodically let me know what I needed to do from day to [...]
Today was a good day. The remnants of the tropical storm were rolling through New England and made for a very muddy, wet, and windy trail race. Awesome! I signed up to run the Edaville Rail Run a few weeks ago and have been looking forward to it because this was going [...]
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