Race Countdown

  • No dates present

 

October 2009
S M T W T F S
« Sep   Nov »
 123
45678910
11121314151617
18192021222324
25262728293031

Are You Hurt or Are You Injured?

So, what’s it gonna be Denis? Are you hurt or are you injured?

The clip below was playing in my head over and over today while on my run.

Some of you already know that I blew off Tuesday’s scheduled 3 miler because I developed some lower left calf swelling and tenderness during last weekend’s 18 [...]