This week’s Training Tip Tuesday was first formulated in my mind a few weeks ago. I was running a 5 mile trail race called the Slicker N’ Hog Snot Trail Race in Central Mass. Like I usually do, I was scoping out the competition at the starting line before the starting horn sounded and noticed [...]
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Well, it’s Monday again, so you know what that means. It’s time for another installment of “We’re a little OFF DAY MONDAY” This week I take aim at speed walkers. Why? Because I can, and because those rolling hips always make me laugh, no matter how fast they are. Hope you all have a productive training week. Enjoy, |
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