Lately, I’ve been fielding many questions about nutrition as how it relates to sports and endurance events in particular. I’ve had questions from everything to pre-race nutrition and glycemic index diets to post-workout recovery nutrition and fuel source use during events. There is a ton of information out there and much of it [...]
|
|||||
  |
I found this video the other day and I’ve watched it multiple times. It truly captures the running experience, right down to the snot rocket, the quick adrenaline surge when you hear that charging dog, that satisfaction of tackling a big hill, and the joy of running at night. I hope you enjoy it too. |
|
|||
|
Copyright © 2012 RunFasterDaddy.com - All Rights Reserved |
|||||
What readers are saying: