I have been more or less faking my way through these 5-milers and 5Ks with no training. I can get away with that at short distances, but the risk of injuring myself even more on a 10-miler is too great to ignore.
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I have been more or less faking my way through these 5-milers and 5Ks with no training. I can get away with that at short distances, but the risk of injuring myself even more on a 10-miler is too great to ignore. |
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