Race Countdown

  • No dates present

 

September 2008
S M T W T F S
    Oct »
 123456
78910111213
14151617181920
21222324252627
282930  

First 4 miler

What a great day to run! I took Aubrey today in the stroller and definitely noticed less of a problem with the stroller tracking to the right. I felt pain, but it was actually a good thing. i have been having pains in my right hip for a few days and I ws a little worried about the actual hip joint because it was difficult to localize, but today I was abe to pinpoint it on my run. It was just under my right glut and around the sciatic nerve. I stretched mid run and it seemed to lessen a bit, so the reason I’m happy about this pain is that it is almost certainly just muscular in origin and will go away. Despite all that i felt great and decided to add some distance today. Not only did I run my first 4 miler training run, but I also turned in my fastest pace time of 10:30. Lance Armstrong even congratualted me on my longest workout so far. Cheesey, I know.

  • Facebook
  • Twitter
  • MySpace
  • Delicious
  • Digg
  • StumbleUpon
  • Technorati Favorites
  • Reddit
  • Yahoo Mail
  • Gmail
  • AOL Mail
  • AIM
  • Yahoo Messenger
  • Hotmail
  • NewsVine
  • Yahoo Buzz
  • Windows Live Spaces
  • LinkedIn
  • Google Bookmarks
  • Yahoo Bookmarks
  • Slashdot
  • Share/Bookmark

Comments are closed.